SPOTLYFE Humans

Fresh insights and perspectives from real people around work, life and self.

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Resolutions? What Resolutions??

If you’re like most Americans, you’ve abandoned your New Year’s resolution already. The truth is, you were set up to fail. Find out the better way to approach your goals, and building the life you want.

Why I’m Grateful for 2022 – Tough Times and All

It can be all too easy to focus our gratitude on the most positive things in our life. While that’s not wrong (in fact, it’s a great practice), including the low moments in your practice of gratitude can help you learn, grow and build resilience.