Life Pulse & Intentions
SPOTLYFE helps people switch off autopilot by giving them a place a pause and think, not about how busy they are, but about how fulfilled they are, across their whole life. This not only acts as the first early warning signal to burnout, but also guides people on where to set an intention for their week.
Unlike goals that focus on specific future targets and outcomes, intentions are a more general aim or purpose – something people want to do, be or feel, either in the moment or over time. Think “improve ability to inspire others” as opposed to “get promoted by summer”. This practice raises self-awareness and helps people intentionally create a life with less burnout, so they can do their best work.